Upcoming Workshops
Kinfolk Circle
This is a gathering for remembering.
Each session, we speak the names of those who came before us — the known ones, the half-remembered ones, the ones whose stories were never written but still hum in the bones.
We sit in circle together.
We tell stories — personal, inherited, imagined, or felt.
We practice intuitive listening, guided drop-ins, and gentle ancestral connection rituals, making space for the quiet ways our ancestors show up.
We honor:
the grandmother who taught you how to hold yourself
the ancestor whose name you do not know but feel in your chest
the lineages broken by migration, colonization, shame, or silence
the joy and the tenderness of belonging to a story bigger than one lifetime
You will learn:
how to listen for the ancestors in your intuition and body
how to speak your lineage stories aloud, even if they are incomplete
how to be witnessed and held in community
how to build a slow, ethical, grounded ancestral relationship
This is a circle, not a classroom.
We gather around the figurative hearth — shoulder to shoulder —
to remember that none of us come from nothing.
All lineages welcome.
All stories welcome.
All silences welcome, too.
We remember together.
Cost: free!
Donations welcome
Folk Practices are Political
How have we been purposefully disconnected from our folk practices and ancestral ways? How have colonization, supremacy and empire ruptured our connection to land and folk ways?
Join Anna and Nicole from Folke Healing as they discuss the radical ways that engaging in folk practices can connect us with our ancestors and build a path forward to our collective healing.
Embodied Astrology: Cancer Season
What does Cancer season feel like in our bodies? How do we move through and embody the traits of this zodiac season? In Embodied Astrology, we use astrology and the wheel of the year to bring ourselves more fully into each season.
Sessions include breathwork, restorative movement, ritual, guided meditation, and of course, astrology! We’ll close the practice with journaling and connection, astro chat.
For sensitive and intuitive Cancer, we’ll focus on softening, flow and building nurturing community.
Embodied Astrology: Gemini Season
What does Gemini season feel like in our bodies? How do we move through and embody the traits of this zodiac season? In Astro Circles, we use astrology and the wheel of the year to bring ourselves more fully into each zodiac season.
Each session includes restorative movement, ritual, guided meditation, and of course, astrology! We’ll close the practice with journaling and connection, astro chat.
For intense and communicative Gemini season, we’ll focus on curiosity and playfulness in our minds and bodies to call in more balance.
Embodied Astrology: Taurus Season
What does Taurus season feel like in our bodies? How do we move through and embody the traits of this zodiac season? In Astro Circles, we use astrology and the wheel of the year to bring ourselves more fully into each zodiac season.
Each session includes restorative movement, ritual, guided meditation, and of course, astrology! We’ll close the practice with journaling and connection, astro chat and a signature Taurus mocktail.
For Taurus season, we’ll focus on building stability amidst chaos and rooting in our bodies for joy.
Astro Circles- Embodied Astrology of Pisces
What does Pisces season feel like in our bodies? How do we move through and embody the traits of this zodiac season? In Astro Circles, we use astrology and the wheel of the year to bring ourselves more fully into each zodiac season.
Each session includes restorative movement, ritual, guided meditation, and of course, astrology! We’ll close the practice with journaling and connection over astro chat to see where Pisces shows up in our birth chart.
For Pisces season, the body focus will be the feet and lymphatic system, as well as connecting with our inner dreamer and the cycles of death and rebirth.
Astro Circles- Embodied Astrology of Aquarius
What does Aquarius season feel like in our bodies? How do we move through and embody the traits of this zodiac season? At Embodied Astrology, we use astrology and the wheel of the year to bring ourselves more fully into each zodiac season.
Each session includes restorative movement, ritual, guided meditation, and of course, astrology. We’ll close the practice with journaling and connection over astro chat to see where Aquarius shows up in your birth chart.
For radical Aquarius season the focus will be the circulatory system and harnessing our inner weirdo for collective change and revolution.
Embodied Astrology: Sagittarius Season (Copy)
What does Capricorn season feel like in our bodies? How do we move through and embody the traits of this zodiac season? At Embodied Astrology, we use astrology and the wheel of the year to bring ourselves more fully into each zodiac season.
Each session includes gentle yoga, somatics, guided meditation, and of course, astrology. We’ll close the practice with journaling and connection over tea and astro chat to see where Capricorn shows up in your birth chart.
For sturdy Capricorn season, we'll focus on the bones, spine and slow Saturnal lessons of honing our hermit skills to create meaningful change.
Embodied Astrology: Sagittarius Season
What does Sagittarius season feel like in our bodies? How do we move through and embody the traits of this zodiac season? At Embodied Astrology, we use astrology and the wheel of the year to bring ourselves more fully into each zodiac season.
Each session includes gentle yoga, somatics, guided meditation, and of course, astrology. We’ll close the practice with journaling and connection over tea and astro chat to see where Sagittarius shows up in your birth chart. For adventurous and joyful Sagittarius, we’ll focus on play and hopeful resistance.
Embodied Astrology: Scorpio Season
What does Scorpio season feel like in our bodies? How do we move through and embody the traits of this zodiac season? At Embodied Astrology, we use astrology and the wheel of the year to bring ourselves more fully into each zodiac season.
Each session includes gentle yoga, somatics, guided meditation, and of course, astrology. We’ll close the practice with journaling and connection over tea and astro chat to see where Scorpio shows up in your birth chart.
For intense and transformative Scorpio, we’ll focus on grounding and finding ease amidst chaos.